Always know that there is no peace anywhere else. Hence, if you are, say, going on a trip, or to a satsang, or to listen to a teacher or to a movie, or wanting to leave office in the evening for some interesting work, know that mind may not get any gratification after reaching there. Peace should be now, here, at this moment. There may not be and need not be any extra peace or gratification at the new place. Whatever your purpose be, you should not expect anything in future time or event. Going anywhere with this understanding may probably help you keep your mind to yourself..