Expression and Ego

Expression to others should always be freed from ego. The more the ego is, more is the lack of energy in expression and more the dryness in it. If ego comes before expression, you have to work consciously and dissolve it at that moment.

At the same time, in the inner self, there should be dispassion and detachment. If you start expecting from others around you, you shift your centre outside you and your prana becomes low. You again forget that there is not anything outside. Everything is only inside.

So, completeness and silence inside with no expectation of inclusion from others outside, and fullness in outer expression of enthusiasm in any activity that you take needs to be practiced at every moment.